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Feliz puente😌
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71.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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911 kcal
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Fat: 44.98g | Prot: 47.37g | Carbs: 81.38g.
Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. Lunch: Hacendado Atún en Aceite de Oliva, Huevo, Mercadona Espaguetis Integrales, Aceite de Oliva. more...
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2389 kcal
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Exercise:
Correr - 20 minutes, Entrenamiento Hombro - 1 hour and 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Elirapallo's Weight History
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