Weigh In record (no journal entry) for 31 October 2019
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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826 kcal
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Fat: 53.22g | Prot: 48.15g | Carbs: 36.34g.
Breakfast: Сосиска в Тесте, Кофе с Молоком и Сахаром. Lunch: Сыр Чеддер, Щелковохлеб Хлеб Дарницкий, Останкино Колбаса Юбилейная, Сыр Адыгейский, Жареная или Запеченная Куриная Голень. more...
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Losing 0.9 kg a Week
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-Маруся-'s Weight History
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