Weigh In record (no journal entry) for 31 October 2019
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78.7 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1809 kcal
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Fat: 63.04g | Prot: 66.64g | Carbs: 238.14g.
Breakfast: Gekochtes Ei, Glück Marmelade, Coppenrath & Wiese Weizenbrötchen, Hofmaier Hähnchenbrust Klassik. Lunch: Knorr Dill Sauce Fettarm, Kikkoman Salzreduzierte Sojasauce, Maredo Zwiebeln, Rote Paprika, Mazola Keimöl, Cocktailtomaten, REWE Beste Wahl Braune Champignons, Celavita Drillinge Natur, Edeka Alaska Seelachs-Filet Müllerin Art. Dinner: Möhrenbrot, Camembert. Snacks/Other: Katjes Tropen Früchte, Merci Merci Finest Selection, Kiwi. more...
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Gaining 0.2 kg a Week
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 Comments
Oh Mann, jetzt aber die Kurve kriegen.🤭😓
31 Oct 19 by member: susl222
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12 Nov 19 by member: H.M.K.2
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