Weigh In record (no journal entry) for 31 October 2019
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1816 kcal
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Fat: 88.94g | Prot: 53.33g | Carbs: 202.73g.
Breakfast: Mulino Bianco Camille, Zucchero. Lunch: Spezzatino con Piselli, Zucchero, Auchan Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Mostaccioli, Picard Polpo con Patate. Snacks/Other: Zucchero, Zucchero. more...
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steady weight
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daniele.elisei's Weight History
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