Weigh In record (no journal entry) for 30 October 2019
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73 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1424 kcal
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Fat: 54.03g | Prot: 59.13g | Carbs: 128.64g.
Breakfast: Mandarine, Erdnüsse, Vollmilch, Coop Milch Drink 1,5%. Lunch: Manor Vollkornbrötchen, Alnatura Falafel. Dinner: Rosewein, Tomaten, Tomaten, Kartoffeln (Schale, Gesalzen, Gekocht), Raccard Raclette Tradition. Snacks/Other: Mandarine, Prosecco. more...
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steady weight
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Crazy_Bolita's Weight History
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