Weigh In record (no journal entry) for 31 October 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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242 kcal
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Fat: 15.82g | Prot: 15.25g | Carbs: 11.07g.
Breakfast: La Pina Арахисовая Паста, Alpro Миндальное Молоко, Овсяноблин. more...
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Gaining 0.3 kg a Week
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Maker911's Weight History
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