Weigh In record (no journal entry) for 31 October 2019
|
73.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
988 kcal
|
Fat: 43.79g | Prot: 69.39g | Carbs: 81.80g.
Breakfast: Куриная Грудка Вареная, Гречка Отварная. Lunch: Grow Food Греческий Салат с Брынзой, Куриная Грудка Вареная, Гречка Отварная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexMorozenko's Weight History
|