Weigh In record (no journal entry) for 31 October 2019
|
59.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
805 kcal
|
Fat: 35.77g | Prot: 45.09g | Carbs: 84.52g.
Breakfast: Kopi, Buah Anggur. Lunch: Telur Rebus, Ubi. Dinner: Tahu Gejrot, Sate Ayam. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gina theresia's Weight History
|