Weigh In record (no journal entry) for 31 October 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1807 kcal
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Fat: 162.32g | Prot: 37.37g | Carbs: 48.52g.
Breakfast: Mleczna Dolina Śmietana 12%, Kawa kuloodporna w miarkach. Lunch: Mleczna Dolina Śmietanka 30%, Mleczna Dolina Śmietana 12%, Sottile Gusto Mascarpone, Kinder Bueno, Lisner Śledzik Na Raz Z Suszonymi Pomidorami. Dinner: Oleofarm Olej Lniany Tłoczony na Zimno, Kawa kuloodporna w miarkach. Snacks/Other: Kraina Wędlin Parówki z Filetem z Kurczaka, Kinder Bueno. more...
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Losing 1.4 kg a Week
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pistacjove.love's Weight History
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