Weigh In record (no journal entry) for 31 October 2019
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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389 kcal
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Fat: 8.29g | Prot: 5.50g | Carbs: 76.69g.
Breakfast: Buah Naga. Lunch: Roma Biskuit Kelapa, Buah Naga. Snacks/Other: Es Kelapa Muda, Air Kelapa. more...
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Gaining 0.9 kg a Week
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entiinwahyu's Weight History
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