Weigh In record (no journal entry) for 30 October 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1370 kcal
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Fat: 38.83g | Prot: 109.99g | Carbs: 138.64g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Mulino Bianco Fette Biscottate. Lunch: Caffè (Espresso), Barilla Pasta, Finocchio Crudo. Dinner: Patatine Fritte, Fettina di Vitello, Caffè (Espresso), Beretta Bacon Fette. more...
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Gaining 0.7 kg a Week
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