Melikaff's Journal, 14 Feb 13

Big jump....hope it sticks....Not going to count on it. I didn't have hardly any dinner last night. Of course as always I LOVE to see this number. I'd love to not see 136 again. But I'm a fraid I might be a little premature on that hope. Here's to a skinny day.
61.0 kg Lost so far: 9.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:
1732 kcal Fat: 140.82g | Prot: 84.52g | Carbs: 32.34g.   Breakfast: Cheddar Cheese, Strawberries, Hickory Smoked Spiral Sliced Ham. Lunch: Cheddar Cheese, Hickory Smoked Spiral Sliced Ham, Butter, Heavy Cream, Peanut Butter Bread. Dinner: hot dog with no bun. Snacks/Other: Butter, 100% Natural Crunchy Peanut Butter, Raw Coconut Flour, 100% Pure Maple Syrup, Cream Cheese, Walnuts. more...
Losing 5.4 kg a Week

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Comments 
well i am so happy for you :) hope you will never see that number again... keep up the good work. 
14 Feb 13 by member: Lynn SU
Really hoping your skinny day sticks, you've done great, congrats. 
14 Feb 13 by member: Sunkeeper
Thanks!!!  
14 Feb 13 by member: Melikaff

     
 

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Melikaff's Weight History


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