Weigh In record (no journal entry) for 30 October 2019
|
68.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
773 kcal
|
Fat: 38.25g | Prot: 18.10g | Carbs: 87.62g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Hacendado Ensaimadas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|