Weigh In record (no journal entry) for 30 October 2019
|
107.9 kg
Lost so far: 0.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1142 kcal
|
Fat: 68.68g | Prot: 51.83g | Carbs: 82.06g.
Breakfast: Grow Food Кабачки Гриль, Мистраль Рис Фитнес Отварной, Шакшука. Dinner: Кофе, Летний День Молоко 3,2%. Snacks/Other: Русский продукт Кисель Клюквенный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalism-'s Weight History
|