Weigh In record (no journal entry) for 30 October 2019
|
91.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1994 kcal
|
Fat: 81.04g | Prot: 99.42g | Carbs: 250.63g.
Breakfast: Яблоко Желтое, Фундук, Грецкие Орехи, Хурма, Чай, Творог 1,8%, яблоко. Lunch: Яблоко Желтое, Оладьи из Кабачков. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Владимир Голубев's Weight History
|