clydebrown's Journal, 14 Feb 13

Weigh In record (no journal entry) for 14 February 2013
202.0 kg Lost so far: 18.0 kg.    Still to go: 66.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2013:
2642 kcal Fat: 116.57g | Prot: 72.33g | Carbs: 333.41g.   Breakfast: Chicken Apple Sausage Daybreaker, Campfire Mocha (Medium). Lunch: Grape Crystal Light Energy, Mini Babybel Sharp Original, Pears (Solids and Liquids, Heavy Syrup Pack, Canned). Dinner: Diet Wild Cherry Pepsi (Can), Nacho Cheese Sauce, Soft Pretzels, Movie Theater Popcorn (Small). Snacks/Other: HERSHEY NUGGETS ASTD, Grape Crystal Light Energy, Baby Carrots. more...
Gaining 2.8 kg a Week

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clydebrown's Weight History


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