Weigh In record (no journal entry) for 30 October 2019
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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246 kcal
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Fat: 10.75g | Prot: 15.24g | Carbs: 20.72g.
Breakfast: Куриное Крыло, Спагетти, Шостка Сыр Российский, Зеленый Чай. more...
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Gaining 0.1 kg a Week
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Zanoza-ua's Weight History
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