Weigh In record (no journal entry) for 30 October 2019
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68 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1225 kcal
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Fat: 45.35g | Prot: 59.59g | Carbs: 145.68g.
Breakfast: Минская Марка Ряженка 2,5%, Красное Яблоко, Воложка Смесь 6 Злаков. Lunch: Bonfesto Крем Чиз , Макароны Отварные. Dinner: Сердце Куриное, Помидоры, Чиабатта. more...
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Losing 0.6 kg a Week
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MaraMiroslava's Weight History
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