Weigh In record (no journal entry) for 30 October 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1085 kcal
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Fat: 36.14g | Prot: 112.44g | Carbs: 61.22g.
Breakfast: Тунець Шматочками Премія, Рис Вареный, Зубатка, Паста Кранч с Шоколадом Том, Протеин Бруто. Lunch: Форель, Своя Линия Сыр Гауда 45%, Жменька Хлебцы Рисовые с Семенами Льна. more...
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Losing 0.7 kg a Week
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bysinka291's Weight History
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