Weigh In record (no journal entry) for 29 October 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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190 kcal
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Fat: 3.42g | Prot: 16.09g | Carbs: 22.60g.
Dinner: Chicken or Turkey, Rice and Vegetables (Mixture). more...
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Losing 2.5 kg a Week
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jocelynab2's Weight History
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