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Наверно введу традицию по средам проводить разгрузочные дни. Сегодня кефир с яблоками.
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66 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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514 kcal
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Fat: 25.96g | Prot: 29.47g | Carbs: 41.58g.
Breakfast: Кефир 2,5%. more...
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Losing 1.2 kg a Week
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Екатерина080997's Weight History
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