Alicezin's Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019
66.4 kg Lost so far: 4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
1218 kcal Fat: 105.55g | Prot: 35.57g | Carbs: 30.15g.   Lunch: 비비고 설렁탕, 대파, 깍두기, 배추겉절이. Dinner: 종근당건강 프리바이오틱스, 청정원 유기농 코코넛오일, 네스카페 테이스터스 초이스 헤이즐넛, 상추, 미주라 토스트, 삶은 계란. more...
2030 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Alicezin's Weight History


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