Weigh In record (no journal entry) for 29 October 2019
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76.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1218 kcal
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Fat: 37.22g | Prot: 31.02g | Carbs: 129.16g.
Breakfast: Douwe Egberts Koffie, AH Biologisch Biologische Muesli, Jumbo Magere Yoghurt. Lunch: AH Verspakket Courgettesoep . Dinner: Witte Tafelwijn, Thai Kitchen Rode Currypasta. Snacks/Other: Haust Party Extra Original, Aldi Brie, Zwagerman Casselerrib, Baileys Baileys, Douwe Egberts Koffie, Geroosterde Macadamianoten (Gezouten), Rinse Appelstroop Appelstroop (10g), Lidl Rijstwafel, Zwagerman Casselerrib, AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker. more...
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Gaining 0.7 kg a Week
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Jeanine1971's Weight History
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