Weigh In record (no journal entry) for 29 October 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1580 kcal
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Fat: 83.25g | Prot: 56.04g | Carbs: 169.95g.
Breakfast: Vivo Galletas de Salvado, Palta, Lipton Té Verde Sabor Frutos Rojos, Castaño Pan Molde Integral. Lunch: Hecho en Casa Jugo de Frutilla , Escarola, Cazuela de Vacuno. Snacks/Other: Nueces, Vivo Cereal Line Con Berries, Frutillas, Yogur Natural. more...
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Gaining 0.1 kg a Week
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luciernaga6's Weight History
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