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whoeeehoee gaat naar beneden 🎉
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113.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2165 kcal
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Fat: 48.06g | Prot: 80.93g | Carbs: 345.36g.
Breakfast: Milbona Halfvolle Vanille Yoghurt, Appel, AH 100% Pindakaas met Stukjes, Milbona Sojamelk Unsweetened, Quaker Havermout (40g). Lunch: AH Brabantse Eierkoeken, Lidl Krentenbollen. Dinner: Banaan, De Ruijter Hagelslag, Rode Paprika, Lidl Fijn Volkorenbrood, Gebakken Ei. Snacks/Other: Bolletje Pepernoten, Melkunie Protein Mango. more...
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Losing 0.8 kg a Week
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ik wil gewoon afvallen!'s Weight History
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