Weigh In record (no journal entry) for 29 October 2019
|
59.9 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1067 kcal
|
Fat: 90.36g | Prot: 50.74g | Carbs: 19.40g.
Lunch: Wholly Guacamole Guacamole Minis, Parm Crisps, Balderson Extra Old Cheddar Cheese, Cucumber (with Peel), President's Choice Saucisson Sec Tradionnel. Dinner: Guacamole, Buffalo Wings, Nachos with Cheese and Sour Cream. Snacks/Other: Glutenull Chocolin Cookies, Starbucks English Breakfast Tea, Nutiva MCT Oil, Neilson Dairy 18% Table Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shawna63's Weight History
|