Weigh In record (no journal entry) for 03 February 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1225 kcal
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Fat: 33.90g | Prot: 83.91g | Carbs: 156.52g.
Breakfast: Pepaya. Lunch: Jengkol, Tumis Kangkung, Tahu Goreng, Ikan, Nasi Putih. Dinner: Jengkol, Tumis Kangkung, Tahu Goreng, Ikan, Nasi Putih. Snacks/Other: Tahu Isi, Duku. more...
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Ariyantiriika's Weight History
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