kellystipa's Journal, 05 Sep 08

Well a couple days of bad eating takes you right back to where you started...almost. How discouraging. But I'm back on track today. Ate my Tomato Sandwich.
58.1 kg Lost so far: 0.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2008:
758 kcal Fat: 34.24g | Prot: 40.87g | Carbs: 75.51g.   Breakfast: Lean Turkey Burger Patties. Lunch: tomatoes, light mayo, light bread. Dinner: weight watchers cheese, roll, light salad dressing, cranberries, blue cheese, croutons. more...
Gaining 2.1 kg a Week

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Comments 
The good part is you made it back to the track. You'll get back into the swing of things and the weight will be coming off in no time at all. 
05 Sep 08 by member: Albright777
Thanks Julie, You'll always have great things to say to make me feel better! 
05 Sep 08 by member: kellystipa

     
 

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kellystipa's Weight History


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