Weigh In record (no journal entry) for 14 February 2013
|
76 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2013:
|
622 kcal
|
Fat: 13.93g | Prot: 21.97g | Carbs: 103.05g.
Breakfast: Apfel. Lunch: Cornichons, Paprika, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Balsamico Dressing, Salat Mischung Vier Jahreszeiten. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|