Weigh In record (no journal entry) for 29 October 2019
|
75.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1015 kcal
|
Fat: 41.74g | Prot: 53.37g | Carbs: 103.67g.
Breakfast: Blanc d'Oeuf Cuit, Café Royal Café au Lait, Galbani Ricotta, Auchan Pain de Mie Complet Spécial Sandwich, Marque Repère Jambon Supérieur. Lunch: Petit Gâteau, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Picard Gratin Pomme de Terre, Oignon, Comté, Pain aux Céréales, Granola Fait Maison. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bessbssy's Weight History
|