Weigh In record (no journal entry) for 29 October 2019
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101.8 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1348 kcal
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Fat: 89.30g | Prot: 104.88g | Carbs: 25.98g.
Lunch: Lindt Chocolate 85%, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Abobrinha. Snacks/Other: Lindt Chocolate 85%, Lindt Chocolate 85% Cocoa, Dori Pettiz Amendoim . more...
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Losing 2.1 kg a Week
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fabio.molina's Weight History
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