Weigh In record (no journal entry) for 29 October 2019
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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3665 kcal
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Fat: 255.62g | Prot: 274.99g | Carbs: 42.98g.
Lunch: Kirschtomaten, Exotic Food Sriracha Scharfe Chilisauce, Ja! Remoulade, Milsani Deutsche Markenbutter, Erlenhof Grüner Spargel, Gut & Günstig Cevapcici . Dinner: Ofterdinger Fleischsalat, Abraham Original Schwarzwälder Schinken, Herta Grobe Leberwurst, Milfina Butter, Netto Eiweißbrot, Landjunker Hähnchenunterkeulen. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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