Weigh In record (no journal entry) for 29 October 2019
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1529 kcal
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Fat: 55.65g | Prot: 57.68g | Carbs: 173.67g.
Breakfast: Aurora Suco de Uva Integral, Clara de Ovo, Ovo (Inteiro), Mamão Formosa. Lunch: Bala (Dura), Gendai Missoshiru, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Vinagrete, Salmão no Forno ou Grelhado, Sushi de Salmão, Shimeji na Manteiga. Dinner: Antarctica Cerveja Original, Batatas Fritas. Snacks/Other: Mexerica, Estrela do Oriente Castanha do Pará, Cacau Show Bombom Cerejão, Arcor Bala 7 Belo Framboesa. more...
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Losing 0.1 kg a Week
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hcarolinaa's Weight History
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