Weigh In record (no journal entry) for 29 October 2019
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57.5 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1202 kcal
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Fat: 50.08g | Prot: 38.60g | Carbs: 156.88g.
Breakfast: Чай, Банан, Яблоко. Lunch: Яблочный Сок, 35 Конфета со Вкусом Шоколада, Куриные Наггетсы. Dinner: Перекресток Морковь по-Корейски, Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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_Oксана_'s Weight History
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