Weigh In record (no journal entry) for 29 October 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1851 kcal
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Fat: 67.61g | Prot: 70.07g | Carbs: 249.50g.
Breakfast: McDonald's Breakfast Burrito, Water, Espresso Coffee, McDonald's Nonfat Caramel Mocha (Large). Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Snacks/Other: Ferrara Pan Lemonhead Candy, David Seeds Pumpkin Seeds, Hershey's Milk Duds, Tootsie Roll Tootsie Roll (Midgees). more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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