Weigh In record (no journal entry) for 29 October 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1142 kcal
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Fat: 46.08g | Prot: 54.81g | Carbs: 130.98g.
Breakfast: Чай, Сыр Российский, Каша Пшенная на Молоке. Lunch: Куриное Суфле, Гречневая Каша, Вермишелевый Суп. Dinner: Сосиска, Овощное Рагу. more...
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Losing 2.3 kg a Week
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Yanaya21's Weight History
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