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Je reprends le programme pour baisser poids, hanche et cuisses.
Enfin je verrai ce que ça va donner.
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64 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2019:
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1328 kcal
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Fat: 51.48g | Prot: 61.32g | Carbs: 156.74g.
Breakfast: Migros Yaourt Bidus Moka, Migros Séré Maigre, Thé Vert, (Migros) Flocon de 5 Céréales. Lunch: Mousse au Chocolat, Steak de Bœuf, Panzani Fusilli, Brocoli Cuit (à partir de Frais). Snacks/Other: Pomme Golden. more...
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2041 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours. more...
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Losing 0.3 kg a Week
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