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Tante R, normalere lengte, wel geen "waarschuwing" gekregen qua gewicht, normaal al 1 tot 2 dagen vooral omhoog 🤔
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66.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1009 kcal
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Fat: 54.14g | Prot: 87.52g | Carbs: 29.60g.
Breakfast: Arcadios Yoghurt, Eat Natural Super Granola, Smaakt Sojavlokken. Lunch: Milsani Cottage Cheese, Geroosterde of Gebakken Kip, Sla, Atkins Wrap. Dinner: Rundergehakt (Burger, 20% Vet, Gebraden), Aldi Bladspinazie. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Protislank Cake Chocolade. more...
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Gaining 5.6 kg a Week
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