Weigh In record (no journal entry) for 29 October 2019
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54.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1102 kcal
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Fat: 39.77g | Prot: 27.33g | Carbs: 124.87g.
Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Brioche, Picard Mini Croissant. Dinner: E.Leclerc Baguette Tradition, Crème Fraîche Épaisse, Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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j.grandin's Weight History
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