Weigh In record (no journal entry) for 29 October 2019
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1135 kcal
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Fat: 48.58g | Prot: 66.44g | Carbs: 103.72g.
Breakfast: Milch 1,5%, Edeka Räucherlachs, Milfina Butter, Nutella Nutella, Gut & Günstig Frühstücks Brötchen. Lunch: Struik Hühner-Kraftbouillon, Aldi Bio Gemüsebrühe, 3 Glocken Feine Eier-Nudeln mit Hartweizen. Dinner: K-Classic Thunfisch in Eigenem Saft, Knorr Salatkrönung Küchenkräuter , Edeka Salatmix Classic. Snacks/Other: Krombacher Alkoholfrei, Milch 1,5%. more...
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Gaining 0.0 kg a Week
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DickeTrulla's Weight History
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