Weigh In record (no journal entry) for 29 October 2019
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72.9 kg
Lost so far: 17.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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798 kcal
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Fat: 27.49g | Prot: 78.46g | Carbs: 55.91g.
Breakfast: Вареное Яйцо, Сыр Домашний, Хлебный Дом Бездрожжевой Хлеб Здоровье, Белый Город Молоко 2,5%, Чай. Lunch: Котлеты из Куриной Грудки. Snacks/Other: Конфета, Чай. more...
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Gaining 0.2 kg a Week
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eldamada's Weight History
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