Weigh In record (no journal entry) for 29 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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197 kcal
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Fat: 4.64g | Prot: 5.38g | Carbs: 32.96g.
Breakfast: Nestlé Requeijão Cremoso, Café com Açúcar, Pão Francês. more...
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Losing 0.9 kg a Week
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