Weigh In record (no journal entry) for 29 October 2019
|
55.1 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
674 kcal
|
Fat: 25.04g | Prot: 18.87g | Carbs: 93.95g.
Breakfast: Коммунарка Конфеты Коммунарка, Савушкин Сметана 15%, Бабушкина Крынка Молоко 2,5%, Картофель (без Кожуры, с Солью, Вареный). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katskurat's Weight History
|