Weigh In record (no journal entry) for 29 October 2019
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45.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1874 kcal
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Fat: 76.56g | Prot: 96.85g | Carbs: 197.60g.
Breakfast: Melvit Mąka Owsiana, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Banan, Piątnica Mleko Wiejskie bez Laktozy, Porzeczka Czerwona. Lunch: Tarczyński Parówki z Szynki, Koło Serek Wiejski, Carrefour Bułka Poznańska, Mleko z 2% Tłuszczu. Dinner: Ampro Mleczko Kokosowe, Tao Tao Czerwona Pasta Curry, Marchewki, Bataty, Lidl Filet z Piersi Kurczaka, Supreme Ryż Basmati, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Snacks/Other: Orion Czekolada Studentska Deserowa. more...
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Gaining 1.1 kg a Week
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panizetka's Weight History
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