Weigh In record (no journal entry) for 14 February 2013
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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1006 kcal
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Fat: 37.28g | Prot: 78.33g | Carbs: 75.31g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Yaourt & Fruits 0%, Omelette ou Oeuf Brouillé. Dinner: Blanquette de Volaille, Pomme Mûre, sans Sucre Ajouté, Blanquette de Volaille. Snacks/Other: Potage Diététique Soupe au Chou et aux Légumes, Pause-Café Café Vert, Camembert Portions, Superlevure, Potage Diététique Soupe au Chou et aux Légumes, Pause-Café Café Vert, Cola Zéro, Riz au Lait. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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