Weigh In record (no journal entry) for 29 October 2019
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1096 kcal
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Fat: 32.88g | Prot: 66.50g | Carbs: 118.81g.
Breakfast: Latte Coffee, Woolworths Crisp Watermelon, Bananas , Pawpaw. Lunch: Tuna in Water (Canned). Dinner: Cappuccino, White Rice, Fishaways Calamari Rings. Snacks/Other: Freshmark Bananas. more...
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Losing 4.2 kg a Week
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christinecoo's Weight History
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