Weigh In record (no journal entry) for 29 October 2019
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73 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1104 kcal
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Fat: 51.87g | Prot: 44.16g | Carbs: 102.48g.
Breakfast: Mandarine, Vollmilch, Vollmilch, Alnatura Amaranth Gepufft, Alpro Kokosnuss. Lunch: Vollmilch, Migros French Dressing, Griechischer Salat, Zopf. Dinner: Prosecco, Olivenöl, Zucchini, Frühlingszwiebeln, Römersalat, Karotten, Migros Bio Tofu Nature. more...
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Losing 15.4 kg a Week
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Crazy_Bolita's Weight History
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