Weigh In record (no journal entry) for 29 October 2019
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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628 kcal
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Fat: 28.27g | Prot: 25.10g | Carbs: 69.19g.
Breakfast: Капкейки. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Печень Куриная в Сметане. Dinner: Белый Город Глазированный Сырок с Кокосом. Snacks/Other: Мандарины, Капкейки. more...
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Losing 1.4 kg a Week
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юля19861412's Weight History
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