Weigh In record (no journal entry) for 29 October 2019
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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989 kcal
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Fat: 11.68g | Prot: 80.56g | Carbs: 145.08g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Dr. Korner Хлебец Яблоко и Корица, Эвалар Батончик Турбослим, Савушкин Продукт Творог Мягкий Нежный 0%, Савушкин Продукт Творог Мягкий Нежный 0%. more...
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Losing 0.1 kg a Week
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optima38's Weight History
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