Weigh In record (no journal entry) for 29 October 2019
|
52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
662 kcal
|
Fat: 34.54g | Prot: 21.69g | Carbs: 66.89g.
Breakfast: Геркулес Овсяная Каша на Молоке, Торт Наполеон. Lunch: Окей Батон Семейный, Bombbar Протеиновое Печенье Вишня, Фамильные Колбасы Сосиски Молочные, Капуста Тушеная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|